Del Taco Crunchtada Tostada: Calories and Nutrition

Crunchtada Tostada at Del Taco contains 330 calories per serving. It provides 12 g protein, 38 g carbs (1 g sugar), and 14 g fat, about 17% of a 2,000 calorie day. One serving is about 161 g. These are US menu figures.

Crunchtada Tostada nutrition facts (Del Taco, US menu)

Full nutrition for a serving (161 g) of Crunchtada Tostada, shown per serving and per 100 g:

Nutrient	Per serving (161 g)	Per 100 g
Calories	330 kcal	205 kcal
Protein	12 g	7 g
Carbohydrates	38 g	24 g
Sugars	1 g	1 g
Fat	14 g	9 g
Saturated fat	4.5 g	3 g
Fiber	7 g	4 g
Sodium	400 mg	248 mg

Where the calories come from: about 15% protein, 47% carbs, and 39% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crunchtada Tostada at Del Taco?

A serving (161 g) of Crunchtada Tostada has 330 calories on the US menu.

What are the macros in Del Taco Crunchtada Tostada?

It has 12 g protein, 38 g carbs (1 g sugar), and 14 g fat, and 400 mg sodium.

Is Crunchtada Tostada a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 47% carbs, and 39% fat (based on the macros).

Summary

A serving (161 g) of Crunchtada Tostada at Del Taco has 330 calories, with 12 g protein, 38 g carbs (1 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.