Del Taco Egg & Cheese Burrito: Calories and Nutrition

Egg & Cheese Burrito at Del Taco contains 430 calories per serving. It provides 20 g protein, 38 g carbs (2 g sugar), and 21 g fat, about 22% of a 2,000 calorie day. One serving is about 202 g. These are US menu figures.

Egg & Cheese Burrito nutrition facts (Del Taco, US menu)

Full nutrition for a serving (202 g) of Egg & Cheese Burrito, shown per serving and per 100 g:

Nutrient	Per serving (202 g)	Per 100 g
Calories	430 kcal	213 kcal
Protein	20 g	10 g
Carbohydrates	38 g	19 g
Sugars	2 g	1 g
Fat	21 g	10 g
Saturated fat	9 g	4 g
Fiber	1 g	0 g
Sodium	890 mg	441 mg

Where the calories come from: about 19% protein, 36% carbs, and 45% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Egg & Cheese Burrito at Del Taco?

A serving (202 g) of Egg & Cheese Burrito has 430 calories on the US menu.

What are the macros in Del Taco Egg & Cheese Burrito?

It has 20 g protein, 38 g carbs (2 g sugar), and 21 g fat, and 890 mg sodium.

Is Egg & Cheese Burrito a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 36% carbs, and 45% fat (based on the macros).

Summary

A serving (202 g) of Egg & Cheese Burrito at Del Taco has 430 calories, with 20 g protein, 38 g carbs (2 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.