Del Taco Flatbread Taco w/ Carne Asada Steak: Calories and Nutrition
Flatbread Taco w/ Carne Asada Steak at Del Taco has 350 calories per serving, with 17 g protein, 34 g carbs (2 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Flatbread Taco w/ Carne Asada Steak at Del Taco contains 350 calories per serving. It provides 17 g protein, 34 g carbs (2 g sugar), and 15 g fat, about 18% of a 2,000 calorie day. One serving is about 153 g. These are US menu figures.
Flatbread Taco w/ Carne Asada Steak nutrition facts (Del Taco, US menu)
Full nutrition for a serving (153 g) of Flatbread Taco w/ Carne Asada Steak, shown per serving and per 100 g:
| Nutrient | Per serving (153 g) | Per 100 g |
|---|---|---|
| Calories | 350 kcal | 229 kcal |
| Protein | 17 g | 11 g |
| Carbohydrates | 34 g | 22 g |
| Sugars | 2 g | 1 g |
| Fat | 15 g | 10 g |
| Saturated fat | 4.5 g | 3 g |
| Fiber | 1 g | 1 g |
| Sodium | 800 mg | 523 mg |
Where the calories come from: about 20% protein, 40% carbs, and 40% fat (based on the macros).
See the full menu: every Del Taco item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Flatbread Taco w/ Carne Asada Steak at Del Taco?
A serving (153 g) of Flatbread Taco w/ Carne Asada Steak has 350 calories on the US menu.
What are the macros in Del Taco Flatbread Taco w/ Carne Asada Steak?
It has 17 g protein, 34 g carbs (2 g sugar), and 15 g fat, and 800 mg sodium.
Is Flatbread Taco w/ Carne Asada Steak a lot of calories?
At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 40% carbs, and 40% fat (based on the macros).
Summary
A serving (153 g) of Flatbread Taco w/ Carne Asada Steak at Del Taco has 350 calories, with 17 g protein, 34 g carbs (2 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.
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