Del Taco Flatbread Taco w/ Chicken: Calories and Nutrition

Flatbread Taco w/ Chicken at Del Taco contains 320 calories per serving. It provides 16 g protein, 34 g carbs (2 g sugar), and 14 g fat, about 16% of a 2,000 calorie day. One serving is about 153 g. These are US menu figures.

Flatbread Taco w/ Chicken nutrition facts (Del Taco, US menu)

Full nutrition for a serving (153 g) of Flatbread Taco w/ Chicken, shown per serving and per 100 g:

Nutrient	Per serving (153 g)	Per 100 g
Calories	320 kcal	209 kcal
Protein	16 g	10 g
Carbohydrates	34 g	22 g
Sugars	2 g	1 g
Fat	14 g	9 g
Saturated fat	3 g	2 g
Fiber	1 g	1 g
Sodium	690 mg	451 mg

Where the calories come from: about 20% protein, 42% carbs, and 39% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Flatbread Taco w/ Chicken at Del Taco?

A serving (153 g) of Flatbread Taco w/ Chicken has 320 calories on the US menu.

What are the macros in Del Taco Flatbread Taco w/ Chicken?

It has 16 g protein, 34 g carbs (2 g sugar), and 14 g fat, and 690 mg sodium.

Is Flatbread Taco w/ Chicken a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 42% carbs, and 39% fat (based on the macros).

Summary

A serving (153 g) of Flatbread Taco w/ Chicken at Del Taco has 320 calories, with 16 g protein, 34 g carbs (2 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.