Del Taco Potato Poppers, 4 Piece: Calories and Nutrition
Potato Poppers, 4 Piece at Del Taco has 240 calories per serving, with 7 g protein, 20 g carbs (1 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Potato Poppers, 4 Piece at Del Taco contains 240 calories per serving. It provides 7 g protein, 20 g carbs (1 g sugar), and 14 g fat, about 12% of a 2,000 calorie day. One serving is about 91 g. These are US menu figures.
Potato Poppers, 4 Piece nutrition facts (Del Taco, US menu)
Full nutrition for a serving (91 g) of Potato Poppers, 4 Piece, shown per serving and per 100 g:
| Nutrient | Per serving (91 g) | Per 100 g |
|---|---|---|
| Calories | 240 kcal | 264 kcal |
| Protein | 7 g | 8 g |
| Carbohydrates | 20 g | 22 g |
| Sugars | 1 g | 1 g |
| Fat | 14 g | 15 g |
| Saturated fat | 6 g | 7 g |
| Fiber | 2 g | 2 g |
| Sodium | 430 mg | 473 mg |
Where the calories come from: about 12% protein, 34% carbs, and 54% fat (based on the macros).
See the full menu: every Del Taco item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Potato Poppers, 4 Piece at Del Taco?
A serving (91 g) of Potato Poppers, 4 Piece has 240 calories on the US menu.
What are the macros in Del Taco Potato Poppers, 4 Piece?
It has 7 g protein, 20 g carbs (1 g sugar), and 14 g fat, and 430 mg sodium.
Is Potato Poppers, 4 Piece a lot of calories?
At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 34% carbs, and 54% fat (based on the macros).
Summary
A serving (91 g) of Potato Poppers, 4 Piece at Del Taco has 240 calories, with 7 g protein, 20 g carbs (1 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.
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