Del Taco Potato Poppers, 6 Piece: Calories and Nutrition

Potato Poppers, 6 Piece at Del Taco contains 360 calories per serving. It provides 11 g protein, 30 g carbs (2 g sugar), and 21 g fat, about 18% of a 2,000 calorie day. One serving is about 136 g. These are US menu figures.

Potato Poppers, 6 Piece nutrition facts (Del Taco, US menu)

Full nutrition for a serving (136 g) of Potato Poppers, 6 Piece, shown per serving and per 100 g:

Nutrient	Per serving (136 g)	Per 100 g
Calories	360 kcal	265 kcal
Protein	11 g	8 g
Carbohydrates	30 g	22 g
Sugars	2 g	1 g
Fat	21 g	15 g
Saturated fat	9 g	7 g
Fiber	3 g	2 g
Sodium	640 mg	471 mg

Where the calories come from: about 12% protein, 34% carbs, and 54% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Potato Poppers, 6 Piece at Del Taco?

A serving (136 g) of Potato Poppers, 6 Piece has 360 calories on the US menu.

What are the macros in Del Taco Potato Poppers, 6 Piece?

It has 11 g protein, 30 g carbs (2 g sugar), and 21 g fat, and 640 mg sodium.

Is Potato Poppers, 6 Piece a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 34% carbs, and 54% fat (based on the macros).

Summary

A serving (136 g) of Potato Poppers, 6 Piece at Del Taco has 360 calories, with 11 g protein, 30 g carbs (2 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.