Del Taco Queso Crunch Taco: Calories and Nutrition

Queso Crunch Taco at Del Taco contains 400 calories per serving. It provides 20 g protein, 28 g carbs (2 g sugar), and 23 g fat, about 20% of a 2,000 calorie day. One serving is about 167 g. These are US menu figures.

Queso Crunch Taco nutrition facts (Del Taco, US menu)

Full nutrition for a serving (167 g) of Queso Crunch Taco, shown per serving and per 100 g:

Nutrient	Per serving (167 g)	Per 100 g
Calories	400 kcal	240 kcal
Protein	20 g	12 g
Carbohydrates	28 g	17 g
Sugars	2 g	1 g
Fat	23 g	14 g
Saturated fat	15 g	9 g
Fiber	3 g	2 g
Sodium	640 mg	383 mg

Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Queso Crunch Taco at Del Taco?

A serving (167 g) of Queso Crunch Taco has 400 calories on the US menu.

What are the macros in Del Taco Queso Crunch Taco?

It has 20 g protein, 28 g carbs (2 g sugar), and 23 g fat, and 640 mg sodium.

Is Queso Crunch Taco a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

Summary

A serving (167 g) of Queso Crunch Taco at Del Taco has 400 calories, with 20 g protein, 28 g carbs (2 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.