Del Taco Ranch Chicken Roller: Calories and Nutrition

Ranch Chicken Roller at Del Taco has 280 calories per serving, with 14 g protein, 29 g carbs (0 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Ranch Chicken Roller at Del Taco contains 280 calories per serving. It provides 14 g protein, 29 g carbs (0 g sugar), and 12 g fat, about 14% of a 2,000 calorie day. One serving is about 111 g. These are US menu figures.

Ranch Chicken Roller nutrition facts (Del Taco, US menu)

Full nutrition for a serving (111 g) of Ranch Chicken Roller, shown per serving and per 100 g:

Nutrient Per serving (111 g) Per 100 g
Calories 280 kcal 252 kcal
Protein 14 g 13 g
Carbohydrates 29 g 26 g
Sugars 0 g 0 g
Fat 12 g 11 g
Saturated fat 3.5 g 3 g
Fiber 1 g 1 g
Sodium 730 mg 658 mg

Where the calories come from: about 20% protein, 41% carbs, and 39% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ranch Chicken Roller at Del Taco?

A serving (111 g) of Ranch Chicken Roller has 280 calories on the US menu.

What are the macros in Del Taco Ranch Chicken Roller?

It has 14 g protein, 29 g carbs (0 g sugar), and 12 g fat, and 730 mg sodium.

Is Ranch Chicken Roller a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 41% carbs, and 39% fat (based on the macros).

Summary

A serving (111 g) of Ranch Chicken Roller at Del Taco has 280 calories, with 14 g protein, 29 g carbs (0 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!