Del Taco Salsa Chicken Taco: Calories and Nutrition

Salsa Chicken Taco at Del Taco has 150 calories per serving, with 10 g protein, 16 g carbs (1 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Salsa Chicken Taco at Del Taco contains 150 calories per serving. It provides 10 g protein, 16 g carbs (1 g sugar), and 5 g fat, about 8% of a 2,000 calorie day. One serving is about 99 g. These are US menu figures.

Salsa Chicken Taco nutrition facts (Del Taco, US menu)

Full nutrition for a serving (99 g) of Salsa Chicken Taco, shown per serving and per 100 g:

Nutrient Per serving (99 g) Per 100 g
Calories 150 kcal 152 kcal
Protein 10 g 10 g
Carbohydrates 16 g 16 g
Sugars 1 g 1 g
Fat 5 g 5 g
Saturated fat 3 g 3 g
Fiber 1 g 1 g
Sodium 480 mg 485 mg

Where the calories come from: about 27% protein, 43% carbs, and 30% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salsa Chicken Taco at Del Taco?

A serving (99 g) of Salsa Chicken Taco has 150 calories on the US menu.

What are the macros in Del Taco Salsa Chicken Taco?

It has 10 g protein, 16 g carbs (1 g sugar), and 5 g fat, and 480 mg sodium.

Is Salsa Chicken Taco a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 43% carbs, and 30% fat (based on the macros).

Summary

A serving (99 g) of Salsa Chicken Taco at Del Taco has 150 calories, with 10 g protein, 16 g carbs (1 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.

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