Del Taco Spicy Jack Quesadilla: Calories and Nutrition
Spicy Jack Quesadilla at Del Taco has 460 calories per serving, with 23 g protein, 33 g carbs (0 g sugar), and 27 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Spicy Jack Quesadilla at Del Taco contains 460 calories per serving. It provides 23 g protein, 33 g carbs (0 g sugar), and 27 g fat, about 23% of a 2,000 calorie day. One serving is about 151 g. These are US menu figures.
Spicy Jack Quesadilla nutrition facts (Del Taco, US menu)
Full nutrition for a serving (151 g) of Spicy Jack Quesadilla, shown per serving and per 100 g:
| Nutrient | Per serving (151 g) | Per 100 g |
|---|---|---|
| Calories | 460 kcal | 305 kcal |
| Protein | 23 g | 15 g |
| Carbohydrates | 33 g | 22 g |
| Sugars | 0 g | 0 g |
| Fat | 27 g | 18 g |
| Saturated fat | 14 g | 9 g |
| Fiber | 1 g | 1 g |
| Sodium | 830 mg | 550 mg |
Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).
See the full menu: every Del Taco item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Spicy Jack Quesadilla at Del Taco?
A serving (151 g) of Spicy Jack Quesadilla has 460 calories on the US menu.
What are the macros in Del Taco Spicy Jack Quesadilla?
It has 23 g protein, 33 g carbs (0 g sugar), and 27 g fat, and 830 mg sodium.
Is Spicy Jack Quesadilla a lot of calories?
At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).
Summary
A serving (151 g) of Spicy Jack Quesadilla at Del Taco has 460 calories, with 23 g protein, 33 g carbs (0 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.
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