Del Taco Spicy Jack Quesadilla: Calories and Nutrition

Spicy Jack Quesadilla at Del Taco has 460 calories per serving, with 23 g protein, 33 g carbs (0 g sugar), and 27 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Spicy Jack Quesadilla at Del Taco contains 460 calories per serving. It provides 23 g protein, 33 g carbs (0 g sugar), and 27 g fat, about 23% of a 2,000 calorie day. One serving is about 151 g. These are US menu figures.

Spicy Jack Quesadilla nutrition facts (Del Taco, US menu)

Full nutrition for a serving (151 g) of Spicy Jack Quesadilla, shown per serving and per 100 g:

Nutrient Per serving (151 g) Per 100 g
Calories 460 kcal 305 kcal
Protein 23 g 15 g
Carbohydrates 33 g 22 g
Sugars 0 g 0 g
Fat 27 g 18 g
Saturated fat 14 g 9 g
Fiber 1 g 1 g
Sodium 830 mg 550 mg

Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spicy Jack Quesadilla at Del Taco?

A serving (151 g) of Spicy Jack Quesadilla has 460 calories on the US menu.

What are the macros in Del Taco Spicy Jack Quesadilla?

It has 23 g protein, 33 g carbs (0 g sugar), and 27 g fat, and 830 mg sodium.

Is Spicy Jack Quesadilla a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

Summary

A serving (151 g) of Spicy Jack Quesadilla at Del Taco has 460 calories, with 23 g protein, 33 g carbs (0 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!