Del Taco The Del Taco, Crunchy: Calories and Nutrition

The Del Taco, Crunchy at Del Taco contains 310 calories per serving. It provides 17 g protein, 14 g carbs (2 g sugar), and 20 g fat, about 16% of a 2,000 calorie day. One serving is about 125 g. These are US menu figures.

The Del Taco, Crunchy nutrition facts (Del Taco, US menu)

Full nutrition for a serving (125 g) of The Del Taco, Crunchy, shown per serving and per 100 g:

Nutrient	Per serving (125 g)	Per 100 g
Calories	310 kcal	248 kcal
Protein	17 g	14 g
Carbohydrates	14 g	11 g
Sugars	2 g	2 g
Fat	20 g	16 g
Saturated fat	11 g	9 g
Fiber	2 g	2 g
Sodium	320 mg	256 mg

Where the calories come from: about 22% protein, 18% carbs, and 59% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Del Taco, Crunchy at Del Taco?

A serving (125 g) of The Del Taco, Crunchy has 310 calories on the US menu.

What are the macros in Del Taco The Del Taco, Crunchy?

It has 17 g protein, 14 g carbs (2 g sugar), and 20 g fat, and 320 mg sodium.

Is The Del Taco, Crunchy a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 18% carbs, and 59% fat (based on the macros).

Summary

A serving (125 g) of The Del Taco, Crunchy at Del Taco has 310 calories, with 17 g protein, 14 g carbs (2 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.