Del Taco The Turkey Del Taco, Soft: Calories and Nutrition

The Turkey Del Taco, Soft at Del Taco contains 270 calories per serving. It provides 18 g protein, 17 g carbs (1 g sugar), and 15 g fat, about 14% of a 2,000 calorie day. One serving is about 134 g. These are US menu figures.

The Turkey Del Taco, Soft nutrition facts (Del Taco, US menu)

Full nutrition for a serving (134 g) of The Turkey Del Taco, Soft, shown per serving and per 100 g:

Nutrient	Per serving (134 g)	Per 100 g
Calories	270 kcal	201 kcal
Protein	18 g	13 g
Carbohydrates	17 g	13 g
Sugars	1 g	1 g
Fat	15 g	11 g
Saturated fat	10 g	7 g
Fiber	2 g	1 g
Sodium	630 mg	470 mg

Where the calories come from: about 26% protein, 25% carbs, and 49% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Turkey Del Taco, Soft at Del Taco?

A serving (134 g) of The Turkey Del Taco, Soft has 270 calories on the US menu.

What are the macros in Del Taco The Turkey Del Taco, Soft?

It has 18 g protein, 17 g carbs (1 g sugar), and 15 g fat, and 630 mg sodium.

Is The Turkey Del Taco, Soft a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 25% carbs, and 49% fat (based on the macros).

Summary

A serving (134 g) of The Turkey Del Taco, Soft at Del Taco has 270 calories, with 18 g protein, 17 g carbs (1 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.