Domino's Ham, for Extra Small Hand Tossed: Calories and Nutrition

Ham, for Extra Small Hand Tossed at Domino's contains 20 calories per serving. It provides 2 g protein, 0 g carbs (0 g sugar), and 1 g fat, about 1% of a 2,000 calorie day. One serving is about 14 g. These are US menu figures.

Ham, for Extra Small Hand Tossed nutrition facts (Domino's, US menu)

Full nutrition for a serving (14 g) of Ham, for Extra Small Hand Tossed, shown per serving and per 100 g:

Nutrient	Per serving (14 g)	Per 100 g
Calories	20 kcal	143 kcal
Protein	2 g	14 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	1 g	7 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	200 mg	1429 mg

Where the calories come from: about 47% protein, 0% carbs, and 53% fat (based on the macros).

See the full menu: every Domino's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Domino's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham, for Extra Small Hand Tossed at Domino's?

A serving (14 g) of Ham, for Extra Small Hand Tossed has 20 calories on the US menu.

What are the macros in Domino's Ham, for Extra Small Hand Tossed?

It has 2 g protein, 0 g carbs (0 g sugar), and 1 g fat, and 200 mg sodium.

Is Ham, for Extra Small Hand Tossed a lot of calories?

At 20 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 47% protein, 0% carbs, and 53% fat (based on the macros).

Summary

A serving (14 g) of Ham, for Extra Small Hand Tossed at Domino's has 20 calories, with 2 g protein, 0 g carbs (0 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.