Domino's Ham, for Medium Hand Tossed Pizza: Calories and Nutrition

Ham, for Medium Hand Tossed Pizza at Domino's has 10 calories per serving, with 1 g protein, 0 g carbs (0 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Ham, for Medium Hand Tossed Pizza at Domino's contains 10 calories per serving. It provides 1 g protein, 0 g carbs (0 g sugar), and 0.5 g fat, about 1% of a 2,000 calorie day. One serving is about 9 g. These are US menu figures.

Ham, for Medium Hand Tossed Pizza nutrition facts (Domino's, US menu)

Full nutrition for a serving (9 g) of Ham, for Medium Hand Tossed Pizza, shown per serving and per 100 g:

Nutrient Per serving (9 g) Per 100 g
Calories 10 kcal 111 kcal
Protein 1 g 11 g
Carbohydrates 0 g 0 g
Sugars 0 g 0 g
Fat 0.5 g 6 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 125 mg 1389 mg

Where the calories come from: about 47% protein, 0% carbs, and 53% fat (based on the macros).

See the full menu: every Domino's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Domino's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham, for Medium Hand Tossed Pizza at Domino's?

A serving (9 g) of Ham, for Medium Hand Tossed Pizza has 10 calories on the US menu.

What are the macros in Domino's Ham, for Medium Hand Tossed Pizza?

It has 1 g protein, 0 g carbs (0 g sugar), and 0.5 g fat, and 125 mg sodium.

Is Ham, for Medium Hand Tossed Pizza a lot of calories?

At 10 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 47% protein, 0% carbs, and 53% fat (based on the macros).

Summary

A serving (9 g) of Ham, for Medium Hand Tossed Pizza at Domino's has 10 calories, with 1 g protein, 0 g carbs (0 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.

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