Einstein Bros Blueberry Bagel, License Locations Only: Calories and Nutrition

Blueberry Bagel, License Locations Only at Einstein Bros contains 280 calories per serving. It provides 10 g protein, 60 g carbs (10 g sugar), and 1 g fat, about 14% of a 2,000 calorie day. One serving is about 106 g. These are US menu figures.

Blueberry Bagel, License Locations Only nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (106 g) of Blueberry Bagel, License Locations Only, shown per serving and per 100 g:

Nutrient	Per serving (106 g)	Per 100 g
Calories	280 kcal	264 kcal
Protein	10 g	9 g
Carbohydrates	60 g	57 g
Sugars	10 g	9 g
Fat	1 g	1 g
Saturated fat	0 g	0 g
Fiber	4 g	4 g
Sodium	490 mg	462 mg

Where the calories come from: about 14% protein, 83% carbs, and 3% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blueberry Bagel, License Locations Only at Einstein Bros?

A serving (106 g) of Blueberry Bagel, License Locations Only has 280 calories on the US menu.

What are the macros in Einstein Bros Blueberry Bagel, License Locations Only?

It has 10 g protein, 60 g carbs (10 g sugar), and 1 g fat, and 490 mg sodium.

Is Blueberry Bagel, License Locations Only a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 83% carbs, and 3% fat (based on the macros).

Summary

A serving (106 g) of Blueberry Bagel, License Locations Only at Einstein Bros has 280 calories, with 10 g protein, 60 g carbs (10 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.