Einstein Bros Blueberry Muffin: Calories and Nutrition
Blueberry Muffin at Einstein Bros has 420 calories per serving, with 6 g protein, 57 g carbs (32 g sugar), and 20 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Blueberry Muffin at Einstein Bros contains 420 calories per serving. It provides 6 g protein, 57 g carbs (32 g sugar), and 20 g fat, about 21% of a 2,000 calorie day. One serving is about 127 g. These are US menu figures.
Blueberry Muffin nutrition facts (Einstein Bros, US menu)
Full nutrition for a serving (127 g) of Blueberry Muffin, shown per serving and per 100 g:
| Nutrient | Per serving (127 g) | Per 100 g |
|---|---|---|
| Calories | 420 kcal | 331 kcal |
| Protein | 6 g | 5 g |
| Carbohydrates | 57 g | 45 g |
| Sugars | 32 g | 25 g |
| Fat | 20 g | 16 g |
| Saturated fat | 4 g | 3 g |
| Fiber | 1 g | 1 g |
| Sodium | 440 mg | 346 mg |
Where the calories come from: about 6% protein, 53% carbs, and 42% fat (based on the macros).
See the full menu: every Einstein Bros item ranked by calories.
Track this with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Blueberry Muffin at Einstein Bros?
A serving (127 g) of Blueberry Muffin has 420 calories on the US menu.
What are the macros in Einstein Bros Blueberry Muffin?
It has 6 g protein, 57 g carbs (32 g sugar), and 20 g fat, and 440 mg sodium.
Is Blueberry Muffin a lot of calories?
At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 53% carbs, and 42% fat (based on the macros).
Summary
A serving (127 g) of Blueberry Muffin at Einstein Bros has 420 calories, with 6 g protein, 57 g carbs (32 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.
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