Einstein Bros Cheddar Cheese Egg Sandwich w/ 2 Eggs: Calories and Nutrition

Cheddar Cheese Egg Sandwich w/ 2 Eggs at Einstein Bros contains 490 calories per serving. It provides 25 g protein, 57 g carbs (6 g sugar), and 17 g fat, about 25% of a 2,000 calorie day. One serving is about 211 g. These are US menu figures.

Cheddar Cheese Egg Sandwich w/ 2 Eggs nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (211 g) of Cheddar Cheese Egg Sandwich w/ 2 Eggs, shown per serving and per 100 g:

Nutrient	Per serving (211 g)	Per 100 g
Calories	490 kcal	232 kcal
Protein	25 g	12 g
Carbohydrates	57 g	27 g
Sugars	6 g	3 g
Fat	17 g	8 g
Saturated fat	7 g	3 g
Fiber	2 g	1 g
Sodium	860 mg	408 mg

Where the calories come from: about 21% protein, 47% carbs, and 32% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheddar Cheese Egg Sandwich w/ 2 Eggs at Einstein Bros?

A serving (211 g) of Cheddar Cheese Egg Sandwich w/ 2 Eggs has 490 calories on the US menu.

What are the macros in Einstein Bros Cheddar Cheese Egg Sandwich w/ 2 Eggs?

It has 25 g protein, 57 g carbs (6 g sugar), and 17 g fat, and 860 mg sodium.

Is Cheddar Cheese Egg Sandwich w/ 2 Eggs a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 47% carbs, and 32% fat (based on the macros).

Summary

A serving (211 g) of Cheddar Cheese Egg Sandwich w/ 2 Eggs at Einstein Bros has 490 calories, with 25 g protein, 57 g carbs (6 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.