Einstein Bros Cheesy Wakin Bacon Egg Sandwich: Calories and Nutrition

Cheesy Wakin Bacon Egg Sandwich at Einstein Bros contains 580 calories per serving. It provides 33 g protein, 54 g carbs (7 g sugar), and 26 g fat, about 29% of a 2,000 calorie day. One serving is about 201 g. These are US menu figures.

Cheesy Wakin Bacon Egg Sandwich nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (201 g) of Cheesy Wakin Bacon Egg Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (201 g)	Per 100 g
Calories	580 kcal	289 kcal
Protein	33 g	16 g
Carbohydrates	54 g	27 g
Sugars	7 g	3 g
Fat	26 g	13 g
Saturated fat	11 g	5 g
Fiber	2 g	1 g
Sodium	1340 mg	667 mg

Where the calories come from: about 23% protein, 37% carbs, and 40% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheesy Wakin Bacon Egg Sandwich at Einstein Bros?

A serving (201 g) of Cheesy Wakin Bacon Egg Sandwich has 580 calories on the US menu.

What are the macros in Einstein Bros Cheesy Wakin Bacon Egg Sandwich?

It has 33 g protein, 54 g carbs (7 g sugar), and 26 g fat, and 1340 mg sodium.

Is Cheesy Wakin Bacon Egg Sandwich a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 37% carbs, and 40% fat (based on the macros).

Summary

A serving (201 g) of Cheesy Wakin Bacon Egg Sandwich at Einstein Bros has 580 calories, with 33 g protein, 54 g carbs (7 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.