Einstein Bros Cheesy Wakin Bacon Egg Sandwich, License Locations Only: Calories and Nutrition

Cheesy Wakin Bacon Egg Sandwich, License Locations Only at Einstein Bros contains 520 calories per serving. It provides 27 g protein, 54 g carbs (6 g sugar), and 21 g fat, about 26% of a 2,000 calorie day. One serving is about 179 g. These are US menu figures.

Cheesy Wakin Bacon Egg Sandwich, License Locations Only nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (179 g) of Cheesy Wakin Bacon Egg Sandwich, License Locations Only, shown per serving and per 100 g:

Nutrient	Per serving (179 g)	Per 100 g
Calories	520 kcal	291 kcal
Protein	27 g	15 g
Carbohydrates	54 g	30 g
Sugars	6 g	3 g
Fat	21 g	12 g
Saturated fat	8 g	4 g
Fiber	3 g	2 g
Sodium	1170 mg	654 mg

Where the calories come from: about 21% protein, 42% carbs, and 37% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheesy Wakin Bacon Egg Sandwich, License Locations Only at Einstein Bros?

A serving (179 g) of Cheesy Wakin Bacon Egg Sandwich, License Locations Only has 520 calories on the US menu.

What are the macros in Einstein Bros Cheesy Wakin Bacon Egg Sandwich, License Locations Only?

It has 27 g protein, 54 g carbs (6 g sugar), and 21 g fat, and 1170 mg sodium.

Is Cheesy Wakin Bacon Egg Sandwich, License Locations Only a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 42% carbs, and 37% fat (based on the macros).

Summary

A serving (179 g) of Cheesy Wakin Bacon Egg Sandwich, License Locations Only at Einstein Bros has 520 calories, with 27 g protein, 54 g carbs (6 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.