Einstein Bros Chicken Caesar Salad: Calories and Nutrition

Chicken Caesar Salad at Einstein Bros contains 210 calories per serving. It provides 22 g protein, 18 g carbs (3 g sugar), and 6 g fat, about 11% of a 2,000 calorie day. One serving is about 227 g. These are US menu figures.

Chicken Caesar Salad nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (227 g) of Chicken Caesar Salad, shown per serving and per 100 g:

Nutrient	Per serving (227 g)	Per 100 g
Calories	210 kcal	93 kcal
Protein	22 g	10 g
Carbohydrates	18 g	8 g
Sugars	3 g	1 g
Fat	6 g	3 g
Saturated fat	3 g	1 g
Fiber	3 g	1 g
Sodium	380 mg	167 mg

Where the calories come from: about 41% protein, 34% carbs, and 25% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Caesar Salad at Einstein Bros?

A serving (227 g) of Chicken Caesar Salad has 210 calories on the US menu.

What are the macros in Einstein Bros Chicken Caesar Salad?

It has 22 g protein, 18 g carbs (3 g sugar), and 6 g fat, and 380 mg sodium.

Is Chicken Caesar Salad a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 41% protein, 34% carbs, and 25% fat (based on the macros).

Summary

A serving (227 g) of Chicken Caesar Salad at Einstein Bros has 210 calories, with 22 g protein, 18 g carbs (3 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.