Einstein Bros Cinnamon Chip Muffin: Calories and Nutrition

Cinnamon Chip Muffin at Einstein Bros contains 500 calories per serving. It provides 6 g protein, 70 g carbs (47 g sugar), and 23 g fat, about 25% of a 2,000 calorie day. One serving is about 134 g. These are US menu figures.

Cinnamon Chip Muffin nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (134 g) of Cinnamon Chip Muffin, shown per serving and per 100 g:

Nutrient	Per serving (134 g)	Per 100 g
Calories	500 kcal	373 kcal
Protein	6 g	4 g
Carbohydrates	70 g	52 g
Sugars	47 g	35 g
Fat	23 g	17 g
Saturated fat	6 g	4 g
Fiber	1 g	1 g
Sodium	420 mg	313 mg

Where the calories come from: about 5% protein, 55% carbs, and 41% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Chip Muffin at Einstein Bros?

A serving (134 g) of Cinnamon Chip Muffin has 500 calories on the US menu.

What are the macros in Einstein Bros Cinnamon Chip Muffin?

It has 6 g protein, 70 g carbs (47 g sugar), and 23 g fat, and 420 mg sodium.

Is Cinnamon Chip Muffin a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 55% carbs, and 41% fat (based on the macros).

Summary

A serving (134 g) of Cinnamon Chip Muffin at Einstein Bros has 500 calories, with 6 g protein, 70 g carbs (47 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.