Einstein Bros Cinnamon Twist: Calories and Nutrition

Cinnamon Twist at Einstein Bros contains 360 calories per serving. It provides 4 g protein, 50 g carbs (24 g sugar), and 16 g fat, about 18% of a 2,000 calorie day. One serving is about 88 g. These are US menu figures.

Cinnamon Twist nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (88 g) of Cinnamon Twist, shown per serving and per 100 g:

Nutrient	Per serving (88 g)	Per 100 g
Calories	360 kcal	409 kcal
Protein	4 g	5 g
Carbohydrates	50 g	57 g
Sugars	24 g	27 g
Fat	16 g	18 g
Saturated fat	6 g	7 g
Fiber	2 g	2 g
Sodium	250 mg	284 mg

Where the calories come from: about 4% protein, 56% carbs, and 40% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Twist at Einstein Bros?

A serving (88 g) of Cinnamon Twist has 360 calories on the US menu.

What are the macros in Einstein Bros Cinnamon Twist?

It has 4 g protein, 50 g carbs (24 g sugar), and 16 g fat, and 250 mg sodium.

Is Cinnamon Twist a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 56% carbs, and 40% fat (based on the macros).

Summary

A serving (88 g) of Cinnamon Twist at Einstein Bros has 360 calories, with 4 g protein, 50 g carbs (24 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.