Einstein Bros French Toast Egg Sandwich: Calories and Nutrition

French Toast Egg Sandwich at Einstein Bros contains 700 calories per serving. It provides 27 g protein, 77 g carbs (27 g sugar), and 31 g fat, about 35% of a 2,000 calorie day. One serving is about 228 g. These are US menu figures.

French Toast Egg Sandwich nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (228 g) of French Toast Egg Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (228 g)	Per 100 g
Calories	700 kcal	307 kcal
Protein	27 g	12 g
Carbohydrates	77 g	34 g
Sugars	27 g	12 g
Fat	31 g	14 g
Saturated fat	14 g	6 g
Fiber	2 g	1 g
Sodium	1210 mg	531 mg

Where the calories come from: about 16% protein, 44% carbs, and 40% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Toast Egg Sandwich at Einstein Bros?

A serving (228 g) of French Toast Egg Sandwich has 700 calories on the US menu.

What are the macros in Einstein Bros French Toast Egg Sandwich?

It has 27 g protein, 77 g carbs (27 g sugar), and 31 g fat, and 1210 mg sodium.

Is French Toast Egg Sandwich a lot of calories?

At 700 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 44% carbs, and 40% fat (based on the macros).

Summary

A serving (228 g) of French Toast Egg Sandwich at Einstein Bros has 700 calories, with 27 g protein, 77 g carbs (27 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.