Einstein Bros French Toast Egg Sandwich, License Locations Only: Calories and Nutrition

French Toast Egg Sandwich, License Locations Only at Einstein Bros contains 660 calories per serving. It provides 26 g protein, 70 g carbs (18 g sugar), and 30 g fat, about 33% of a 2,000 calorie day. One serving is about 214 g. These are US menu figures.

French Toast Egg Sandwich, License Locations Only nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (214 g) of French Toast Egg Sandwich, License Locations Only, shown per serving and per 100 g:

Nutrient	Per serving (214 g)	Per 100 g
Calories	660 kcal	308 kcal
Protein	26 g	12 g
Carbohydrates	70 g	33 g
Sugars	18 g	8 g
Fat	30 g	14 g
Saturated fat	13 g	6 g
Fiber	4 g	2 g
Sodium	1170 mg	547 mg

Where the calories come from: about 16% protein, 43% carbs, and 41% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Toast Egg Sandwich, License Locations Only at Einstein Bros?

A serving (214 g) of French Toast Egg Sandwich, License Locations Only has 660 calories on the US menu.

What are the macros in Einstein Bros French Toast Egg Sandwich, License Locations Only?

It has 26 g protein, 70 g carbs (18 g sugar), and 30 g fat, and 1170 mg sodium.

Is French Toast Egg Sandwich, License Locations Only a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 43% carbs, and 41% fat (based on the macros).

Summary

A serving (214 g) of French Toast Egg Sandwich, License Locations Only at Einstein Bros has 660 calories, with 26 g protein, 70 g carbs (18 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.