Einstein Bros Fruit Cup: Calories and Nutrition

Fruit Cup at Einstein Bros contains 50 calories per serving. It provides 1 g protein, 13 g carbs (11 g sugar), and 0 g fat, about 3% of a 2,000 calorie day. One serving is about 113 g. These are US menu figures.

Fruit Cup nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (113 g) of Fruit Cup, shown per serving and per 100 g:

Nutrient	Per serving (113 g)	Per 100 g
Calories	50 kcal	44 kcal
Protein	1 g	1 g
Carbohydrates	13 g	12 g
Sugars	11 g	10 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	1 g	1 g
Sodium	10 mg	9 mg

Where the calories come from: about 7% protein, 93% carbs, and 0% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fruit Cup at Einstein Bros?

A serving (113 g) of Fruit Cup has 50 calories on the US menu.

What are the macros in Einstein Bros Fruit Cup?

It has 1 g protein, 13 g carbs (11 g sugar), and 0 g fat, and 10 mg sodium.

Is Fruit Cup a lot of calories?

At 50 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 93% carbs, and 0% fat (based on the macros).

Summary

A serving (113 g) of Fruit Cup at Einstein Bros has 50 calories, with 1 g protein, 13 g carbs (11 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.