Einstein Bros Ham & Swiss Egg Sandwich w/ 2 Eggs: Calories and Nutrition

Ham & Swiss Egg Sandwich w/ 2 Eggs at Einstein Bros contains 530 calories per serving. It provides 34 g protein, 58 g carbs (7 g sugar), and 18 g fat, about 27% of a 2,000 calorie day. One serving is about 263 g. These are US menu figures.

Ham & Swiss Egg Sandwich w/ 2 Eggs nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (263 g) of Ham & Swiss Egg Sandwich w/ 2 Eggs, shown per serving and per 100 g:

Nutrient	Per serving (263 g)	Per 100 g
Calories	530 kcal	202 kcal
Protein	34 g	13 g
Carbohydrates	58 g	22 g
Sugars	7 g	3 g
Fat	18 g	7 g
Saturated fat	8 g	3 g
Fiber	2 g	1 g
Sodium	1370 mg	521 mg

Where the calories come from: about 26% protein, 44% carbs, and 31% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham & Swiss Egg Sandwich w/ 2 Eggs at Einstein Bros?

A serving (263 g) of Ham & Swiss Egg Sandwich w/ 2 Eggs has 530 calories on the US menu.

What are the macros in Einstein Bros Ham & Swiss Egg Sandwich w/ 2 Eggs?

It has 34 g protein, 58 g carbs (7 g sugar), and 18 g fat, and 1370 mg sodium.

Is Ham & Swiss Egg Sandwich w/ 2 Eggs a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 44% carbs, and 31% fat (based on the macros).

Summary

A serving (263 g) of Ham & Swiss Egg Sandwich w/ 2 Eggs at Einstein Bros has 530 calories, with 34 g protein, 58 g carbs (7 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.