Einstein Bros Harvest Chicken Salad on Multigrain, License Locations Only: Calories and Nutrition

Harvest Chicken Salad on Multigrain, License Locations Only at Einstein Bros contains 560 calories per serving. It provides 31 g protein, 62 g carbs (15 g sugar), and 22 g fat, about 28% of a 2,000 calorie day. One serving is about 281 g. These are US menu figures.

Harvest Chicken Salad on Multigrain, License Locations Only nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (281 g) of Harvest Chicken Salad on Multigrain, License Locations Only, shown per serving and per 100 g:

Nutrient	Per serving (281 g)	Per 100 g
Calories	560 kcal	199 kcal
Protein	31 g	11 g
Carbohydrates	62 g	22 g
Sugars	15 g	5 g
Fat	22 g	8 g
Saturated fat	3 g	1 g
Fiber	8 g	3 g
Sodium	790 mg	281 mg

Where the calories come from: about 22% protein, 44% carbs, and 35% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Harvest Chicken Salad on Multigrain, License Locations Only at Einstein Bros?

A serving (281 g) of Harvest Chicken Salad on Multigrain, License Locations Only has 560 calories on the US menu.

What are the macros in Einstein Bros Harvest Chicken Salad on Multigrain, License Locations Only?

It has 31 g protein, 62 g carbs (15 g sugar), and 22 g fat, and 790 mg sodium.

Is Harvest Chicken Salad on Multigrain, License Locations Only a lot of calories?

At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 44% carbs, and 35% fat (based on the macros).

Summary

A serving (281 g) of Harvest Chicken Salad on Multigrain, License Locations Only at Einstein Bros has 560 calories, with 31 g protein, 62 g carbs (15 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.