Einstein Bros Hot Chai Tea Latte, 20 fl oz: Calories and Nutrition

Hot Chai Tea Latte, 20 fl oz at Einstein Bros contains 310 calories per serving. It provides 12 g protein, 50 g carbs (48 g sugar), and 7 g fat, about 16% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.

Hot Chai Tea Latte, 20 fl oz nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (20 fl oz) of Hot Chai Tea Latte, 20 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (20 fl oz)	Per 100 g
Calories	310 kcal	55 kcal
Protein	12 g	2 g
Carbohydrates	50 g	9 g
Sugars	48 g	8 g
Fat	7 g	1 g
Saturated fat	4.5 g	1 g
Fiber	0 g	0 g
Sodium	10 mg	2 mg

Where the calories come from: about 15% protein, 64% carbs, and 20% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hot Chai Tea Latte, 20 fl oz at Einstein Bros?

A serving (20 fl oz) of Hot Chai Tea Latte, 20 fl oz has 310 calories on the US menu.

What are the macros in Einstein Bros Hot Chai Tea Latte, 20 fl oz?

It has 12 g protein, 50 g carbs (48 g sugar), and 7 g fat, and 10 mg sodium.

Is Hot Chai Tea Latte, 20 fl oz a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 64% carbs, and 20% fat (based on the macros).

Summary

A serving (20 fl oz) of Hot Chai Tea Latte, 20 fl oz at Einstein Bros has 310 calories, with 12 g protein, 50 g carbs (48 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.