Einstein Bros Peanut Butter & Jelly: Calories and Nutrition

Peanut Butter & Jelly at Einstein Bros contains 320 calories per serving. It provides 9 g protein, 29 g carbs (21 g sugar), and 20 g fat, about 16% of a 2,000 calorie day. One serving is about 71 g. These are US menu figures.

Peanut Butter & Jelly nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (71 g) of Peanut Butter & Jelly, shown per serving and per 100 g:

Nutrient	Per serving (71 g)	Per 100 g
Calories	320 kcal	451 kcal
Protein	9 g	13 g
Carbohydrates	29 g	41 g
Sugars	21 g	30 g
Fat	20 g	28 g
Saturated fat	3.5 g	5 g
Fiber	3 g	4 g
Sodium	105 mg	148 mg

Where the calories come from: about 11% protein, 35% carbs, and 54% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Peanut Butter & Jelly at Einstein Bros?

A serving (71 g) of Peanut Butter & Jelly has 320 calories on the US menu.

What are the macros in Einstein Bros Peanut Butter & Jelly?

It has 9 g protein, 29 g carbs (21 g sugar), and 20 g fat, and 105 mg sodium.

Is Peanut Butter & Jelly a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 35% carbs, and 54% fat (based on the macros).

Summary

A serving (71 g) of Peanut Butter & Jelly at Einstein Bros has 320 calories, with 9 g protein, 29 g carbs (21 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.