Einstein Bros Super Nova Lox Sandwich: Calories and Nutrition

Super Nova Lox Sandwich at Einstein Bros contains 510 calories per serving. It provides 23 g protein, 66 g carbs (9 g sugar), and 18 g fat, about 26% of a 2,000 calorie day. One serving is about 293 g. These are US menu figures.

Super Nova Lox Sandwich nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (293 g) of Super Nova Lox Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (293 g)	Per 100 g
Calories	510 kcal	174 kcal
Protein	23 g	8 g
Carbohydrates	66 g	23 g
Sugars	9 g	3 g
Fat	18 g	6 g
Saturated fat	6 g	2 g
Fiber	4 g	1 g
Sodium	1260 mg	430 mg

Where the calories come from: about 18% protein, 51% carbs, and 31% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Super Nova Lox Sandwich at Einstein Bros?

A serving (293 g) of Super Nova Lox Sandwich has 510 calories on the US menu.

What are the macros in Einstein Bros Super Nova Lox Sandwich?

It has 23 g protein, 66 g carbs (9 g sugar), and 18 g fat, and 1260 mg sodium.

Is Super Nova Lox Sandwich a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 51% carbs, and 31% fat (based on the macros).

Summary

A serving (293 g) of Super Nova Lox Sandwich at Einstein Bros has 510 calories, with 23 g protein, 66 g carbs (9 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.