Einstein Bros Tasty Turkey on Asiago Bagel, License Locations Only: Calories and Nutrition

Tasty Turkey on Asiago Bagel, License Locations Only at Einstein Bros contains 500 calories per serving. It provides 15 g protein, 62 g carbs (8 g sugar), and 15 g fat, about 25% of a 2,000 calorie day. One serving is about 326 g. These are US menu figures.

Tasty Turkey on Asiago Bagel, License Locations Only nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (326 g) of Tasty Turkey on Asiago Bagel, License Locations Only, shown per serving and per 100 g:

Nutrient	Per serving (326 g)	Per 100 g
Calories	500 kcal	153 kcal
Protein	15 g	5 g
Carbohydrates	62 g	19 g
Sugars	8 g	2 g
Fat	15 g	5 g
Saturated fat	9 g	3 g
Fiber	4 g	1 g
Sodium	1300 mg	399 mg

Where the calories come from: about 14% protein, 56% carbs, and 30% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tasty Turkey on Asiago Bagel, License Locations Only at Einstein Bros?

A serving (326 g) of Tasty Turkey on Asiago Bagel, License Locations Only has 500 calories on the US menu.

What are the macros in Einstein Bros Tasty Turkey on Asiago Bagel, License Locations Only?

It has 15 g protein, 62 g carbs (8 g sugar), and 15 g fat, and 1300 mg sodium.

Is Tasty Turkey on Asiago Bagel, License Locations Only a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 56% carbs, and 30% fat (based on the macros).

Summary

A serving (326 g) of Tasty Turkey on Asiago Bagel, License Locations Only at Einstein Bros has 500 calories, with 15 g protein, 62 g carbs (8 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.