Einstein Bros Tuna Salad, Deli: Calories and Nutrition

Tuna Salad, Deli at Einstein Bros contains 240 calories per serving. It provides 18 g protein, 5 g carbs (3 g sugar), and 17 g fat, about 12% of a 2,000 calorie day. One serving is about 201 g. These are US menu figures.

Tuna Salad, Deli nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (201 g) of Tuna Salad, Deli, shown per serving and per 100 g:

Nutrient	Per serving (201 g)	Per 100 g
Calories	240 kcal	119 kcal
Protein	18 g	9 g
Carbohydrates	5 g	2 g
Sugars	3 g	1 g
Fat	17 g	8 g
Saturated fat	2.5 g	1 g
Fiber	1 g	0 g
Sodium	1150 mg	572 mg

Where the calories come from: about 29% protein, 8% carbs, and 62% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tuna Salad, Deli at Einstein Bros?

A serving (201 g) of Tuna Salad, Deli has 240 calories on the US menu.

What are the macros in Einstein Bros Tuna Salad, Deli?

It has 18 g protein, 5 g carbs (3 g sugar), and 17 g fat, and 1150 mg sodium.

Is Tuna Salad, Deli a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 8% carbs, and 62% fat (based on the macros).

Summary

A serving (201 g) of Tuna Salad, Deli at Einstein Bros has 240 calories, with 18 g protein, 5 g carbs (3 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.