Einstein Bros Turkey Sausage & Cheddar w/ 2 Eggs: Calories and Nutrition

Turkey Sausage & Cheddar w/ 2 Eggs at Einstein Bros contains 560 calories per serving. It provides 33 g protein, 58 g carbs (7 g sugar), and 21 g fat, about 28% of a 2,000 calorie day. One serving is about 251 g. These are US menu figures.

Turkey Sausage & Cheddar w/ 2 Eggs nutrition facts (Einstein Bros, US menu)

Full nutrition for a serving (251 g) of Turkey Sausage & Cheddar w/ 2 Eggs, shown per serving and per 100 g:

Nutrient	Per serving (251 g)	Per 100 g
Calories	560 kcal	223 kcal
Protein	33 g	13 g
Carbohydrates	58 g	23 g
Sugars	7 g	3 g
Fat	21 g	8 g
Saturated fat	8 g	3 g
Fiber	2 g	1 g
Sodium	1040 mg	414 mg

Where the calories come from: about 24% protein, 42% carbs, and 34% fat (based on the macros).

See the full menu: every Einstein Bros item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Einstein Bros. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey Sausage & Cheddar w/ 2 Eggs at Einstein Bros?

A serving (251 g) of Turkey Sausage & Cheddar w/ 2 Eggs has 560 calories on the US menu.

What are the macros in Einstein Bros Turkey Sausage & Cheddar w/ 2 Eggs?

It has 33 g protein, 58 g carbs (7 g sugar), and 21 g fat, and 1040 mg sodium.

Is Turkey Sausage & Cheddar w/ 2 Eggs a lot of calories?

At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 42% carbs, and 34% fat (based on the macros).

Summary

A serving (251 g) of Turkey Sausage & Cheddar w/ 2 Eggs at Einstein Bros has 560 calories, with 33 g protein, 58 g carbs (7 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.