Firehouse Subs Boxed Lunch w/ Chicken: Calories and Nutrition

Boxed Lunch w/ Chicken at Firehouse Subs contains 520 calories per serving. It provides 37 g protein, 56 g carbs (11 g sugar), and 18 g fat, about 26% of a 2,000 calorie day. These are US menu figures.

Boxed Lunch w/ Chicken nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Boxed Lunch w/ Chicken:

Nutrient	Per serving
Calories	520 kcal
Protein	37 g
Carbohydrates	56 g
Sugars	11 g
Fat	18 g
Saturated fat	6 g
Fiber	4 g
Sodium	1710 mg

Where the calories come from: about 28% protein, 42% carbs, and 30% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Boxed Lunch w/ Chicken at Firehouse Subs?

A serving of Boxed Lunch w/ Chicken has 520 calories on the US menu.

What are the macros in Firehouse Subs Boxed Lunch w/ Chicken?

It has 37 g protein, 56 g carbs (11 g sugar), and 18 g fat, and 1710 mg sodium.

Is Boxed Lunch w/ Chicken a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 42% carbs, and 30% fat (based on the macros).

Summary

A serving of Boxed Lunch w/ Chicken at Firehouse Subs has 520 calories, with 37 g protein, 56 g carbs (11 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.