Firehouse Subs Boxed Lunch w/ Corned Beef: Calories and Nutrition

Boxed Lunch w/ Corned Beef at Firehouse Subs contains 550 calories per serving. It provides 35 g protein, 54 g carbs (9 g sugar), and 22 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Boxed Lunch w/ Corned Beef nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Boxed Lunch w/ Corned Beef:

Nutrient	Per serving
Calories	550 kcal
Protein	35 g
Carbohydrates	54 g
Sugars	9 g
Fat	22 g
Saturated fat	8 g
Fiber	4 g
Sodium	2170 mg

Where the calories come from: about 25% protein, 39% carbs, and 36% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Boxed Lunch w/ Corned Beef at Firehouse Subs?

A serving of Boxed Lunch w/ Corned Beef has 550 calories on the US menu.

What are the macros in Firehouse Subs Boxed Lunch w/ Corned Beef?

It has 35 g protein, 54 g carbs (9 g sugar), and 22 g fat, and 2170 mg sodium.

Is Boxed Lunch w/ Corned Beef a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 39% carbs, and 36% fat (based on the macros).

Summary

A serving of Boxed Lunch w/ Corned Beef at Firehouse Subs has 550 calories, with 35 g protein, 54 g carbs (9 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.