Firehouse Subs Club on a Sub, Large: Calories and Nutrition

Club on a Sub, Large at Firehouse Subs contains 1280 calories per serving. It provides 72 g protein, 106 g carbs (26 g sugar), and 64 g fat, about 64% of a 2,000 calorie day. These are US menu figures.

Club on a Sub, Large nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Club on a Sub, Large:

Nutrient	Per serving
Calories	1280 kcal
Protein	72 g
Carbohydrates	106 g
Sugars	26 g
Fat	64 g
Saturated fat	17 g
Fiber	6 g
Sodium	3420 mg

Where the calories come from: about 22% protein, 33% carbs, and 45% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Club on a Sub, Large at Firehouse Subs?

A serving of Club on a Sub, Large has 1280 calories on the US menu.

What are the macros in Firehouse Subs Club on a Sub, Large?

It has 72 g protein, 106 g carbs (26 g sugar), and 64 g fat, and 3420 mg sodium.

Is Club on a Sub, Large a lot of calories?

At 1280 calories it is about 64% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 33% carbs, and 45% fat (based on the macros).

Summary

A serving of Club on a Sub, Large at Firehouse Subs has 1280 calories, with 72 g protein, 106 g carbs (26 g sugar), and 64 g fat. Log it in Nutrola to track it against your day.