Firehouse Subs Crunchy Cheetos: Calories and Nutrition

Crunchy Cheetos at Firehouse Subs has 310 calories per serving, with 3 g protein, 26 g carbs (2 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Crunchy Cheetos at Firehouse Subs contains 310 calories per serving. It provides 3 g protein, 26 g carbs (2 g sugar), and 21 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Crunchy Cheetos nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Crunchy Cheetos:

Nutrient Per serving
Calories 310 kcal
Protein 3 g
Carbohydrates 26 g
Sugars 2 g
Fat 21 g
Saturated fat 3.5 g
Fiber 1 g
Sodium 500 mg

Where the calories come from: about 4% protein, 34% carbs, and 62% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crunchy Cheetos at Firehouse Subs?

A serving of Crunchy Cheetos has 310 calories on the US menu.

What are the macros in Firehouse Subs Crunchy Cheetos?

It has 3 g protein, 26 g carbs (2 g sugar), and 21 g fat, and 500 mg sodium.

Is Crunchy Cheetos a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 34% carbs, and 62% fat (based on the macros).

Summary

A serving of Crunchy Cheetos at Firehouse Subs has 310 calories, with 3 g protein, 26 g carbs (2 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.

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