Firehouse Subs Engineer, Large: Calories and Nutrition

Engineer, Large at Firehouse Subs contains 1100 calories per serving. It provides 85 g protein, 97 g carbs (13 g sugar), and 54 g fat, about 55% of a 2,000 calorie day. These are US menu figures.

Engineer, Large nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Engineer, Large:

Nutrient	Per serving
Calories	1100 kcal
Protein	85 g
Carbohydrates	97 g
Sugars	13 g
Fat	54 g
Saturated fat	13 g
Fiber	8 g
Sodium	3230 mg

Where the calories come from: about 28% protein, 32% carbs, and 40% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Engineer, Large at Firehouse Subs?

A serving of Engineer, Large has 1100 calories on the US menu.

What are the macros in Firehouse Subs Engineer, Large?

It has 85 g protein, 97 g carbs (13 g sugar), and 54 g fat, and 3230 mg sodium.

Is Engineer, Large a lot of calories?

At 1100 calories it is about 55% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 32% carbs, and 40% fat (based on the macros).

Summary

A serving of Engineer, Large at Firehouse Subs has 1100 calories, with 85 g protein, 97 g carbs (13 g sugar), and 54 g fat. Log it in Nutrola to track it against your day.