Firehouse Subs Grilled Chicken Breast, Large: Calories and Nutrition

Grilled Chicken Breast, Large at Firehouse Subs contains 1150 calories per serving. It provides 72 g protein, 96 g carbs (9 g sugar), and 55 g fat, about 57% of a 2,000 calorie day. One serving is about 1 Sub. These are US menu figures.

Grilled Chicken Breast, Large nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving (1 Sub) of Grilled Chicken Breast, Large:

Nutrient	Per serving (1 Sub)
Calories	1150 kcal
Protein	72 g
Carbohydrates	96 g
Sugars	9 g
Fat	55 g
Saturated fat	11 g
Fiber	6 g
Sodium	2630 mg

Where the calories come from: about 25% protein, 33% carbs, and 42% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Breast, Large at Firehouse Subs?

A serving (1 Sub) of Grilled Chicken Breast, Large has 1150 calories on the US menu.

What are the macros in Firehouse Subs Grilled Chicken Breast, Large?

It has 72 g protein, 96 g carbs (9 g sugar), and 55 g fat, and 2630 mg sodium.

Is Grilled Chicken Breast, Large a lot of calories?

At 1150 calories it is about 57% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 33% carbs, and 42% fat (based on the macros).

Summary

A serving (1 Sub) of Grilled Chicken Breast, Large at Firehouse Subs has 1150 calories, with 72 g protein, 96 g carbs (9 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.