Firehouse Subs Light Italian Dressing: Calories and Nutrition

Light Italian Dressing at Firehouse Subs contains 90 calories per serving. It provides 0 g protein, 2 g carbs (2 g sugar), and 9 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Light Italian Dressing nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Light Italian Dressing:

Nutrient	Per serving
Calories	90 kcal
Protein	0 g
Carbohydrates	2 g
Sugars	2 g
Fat	9 g
Saturated fat	2 g
Fiber	0 g
Sodium	510 mg

Where the calories come from: about 0% protein, 9% carbs, and 91% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Light Italian Dressing at Firehouse Subs?

A serving of Light Italian Dressing has 90 calories on the US menu.

What are the macros in Firehouse Subs Light Italian Dressing?

It has 0 g protein, 2 g carbs (2 g sugar), and 9 g fat, and 510 mg sodium.

Is Light Italian Dressing a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 9% carbs, and 91% fat (based on the macros).

Summary

A serving of Light Italian Dressing at Firehouse Subs has 90 calories, with 0 g protein, 2 g carbs (2 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.