Firehouse Subs Mello Yello Grape, 32 fl oz: Calories and Nutrition

Mello Yello Grape, 32 fl oz at Firehouse Subs contains 340 calories per serving. It provides 0 g protein, 91 g carbs (91 g sugar), and 0 g fat, about 17% of a 2,000 calorie day. One serving is about 32 fl oz. These are US menu figures.

Mello Yello Grape, 32 fl oz nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving (32 fl oz) of Mello Yello Grape, 32 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (32 fl oz)	Per 100 g
Calories	340 kcal	37 kcal
Protein	0 g	0 g
Carbohydrates	91 g	10 g
Sugars	91 g	10 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	0 mg	0 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mello Yello Grape, 32 fl oz at Firehouse Subs?

A serving (32 fl oz) of Mello Yello Grape, 32 fl oz has 340 calories on the US menu.

What are the macros in Firehouse Subs Mello Yello Grape, 32 fl oz?

It has 0 g protein, 91 g carbs (91 g sugar), and 0 g fat, and 0 mg sodium.

Is Mello Yello Grape, 32 fl oz a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (32 fl oz) of Mello Yello Grape, 32 fl oz at Firehouse Subs has 340 calories, with 0 g protein, 91 g carbs (91 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.