Firehouse Subs Miss Vickies Hand Picked Jalapeno: Calories and Nutrition

Miss Vickies Hand Picked Jalapeno at Firehouse Subs has 210 calories per serving, with 3 g protein, 22 g carbs (2 g sugar), and 12 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Miss Vickies Hand Picked Jalapeno at Firehouse Subs contains 210 calories per serving. It provides 3 g protein, 22 g carbs (2 g sugar), and 12 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Miss Vickies Hand Picked Jalapeno nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Miss Vickies Hand Picked Jalapeno:

Nutrient Per serving
Calories 210 kcal
Protein 3 g
Carbohydrates 22 g
Sugars 2 g
Fat 12 g
Saturated fat 1.5 g
Fiber 2 g
Sodium 180 mg

Where the calories come from: about 6% protein, 42% carbs, and 52% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Miss Vickies Hand Picked Jalapeno at Firehouse Subs?

A serving of Miss Vickies Hand Picked Jalapeno has 210 calories on the US menu.

What are the macros in Firehouse Subs Miss Vickies Hand Picked Jalapeno?

It has 3 g protein, 22 g carbs (2 g sugar), and 12 g fat, and 180 mg sodium.

Is Miss Vickies Hand Picked Jalapeno a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 42% carbs, and 52% fat (based on the macros).

Summary

A serving of Miss Vickies Hand Picked Jalapeno at Firehouse Subs has 210 calories, with 3 g protein, 22 g carbs (2 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.

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