Firehouse Subs Mommas Chicken Salad, Medium: Calories and Nutrition

Mommas Chicken Salad, Medium at Firehouse Subs contains 780 calories per serving. It provides 36 g protein, 60 g carbs (7 g sugar), and 45 g fat, about 39% of a 2,000 calorie day. These are US menu figures.

Mommas Chicken Salad, Medium nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Mommas Chicken Salad, Medium:

Nutrient	Per serving
Calories	780 kcal
Protein	36 g
Carbohydrates	60 g
Sugars	7 g
Fat	45 g
Saturated fat	8 g
Fiber	5 g
Sodium	1540 mg

Where the calories come from: about 18% protein, 30% carbs, and 51% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mommas Chicken Salad, Medium at Firehouse Subs?

A serving of Mommas Chicken Salad, Medium has 780 calories on the US menu.

What are the macros in Firehouse Subs Mommas Chicken Salad, Medium?

It has 36 g protein, 60 g carbs (7 g sugar), and 45 g fat, and 1540 mg sodium.

Is Mommas Chicken Salad, Medium a lot of calories?

At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 30% carbs, and 51% fat (based on the macros).

Summary

A serving of Mommas Chicken Salad, Medium at Firehouse Subs has 780 calories, with 36 g protein, 60 g carbs (7 g sugar), and 45 g fat. Log it in Nutrola to track it against your day.