Firehouse Subs New York Steamer, Large: Calories and Nutrition
New York Steamer, Large at Firehouse Subs has 1190 calories per serving, with 74 g protein, 80 g carbs (8 g sugar), and 64 g fat. Full US menu nutrition with sodium and sugar.
New York Steamer, Large at Firehouse Subs contains 1190 calories per serving. It provides 74 g protein, 80 g carbs (8 g sugar), and 64 g fat, about 60% of a 2,000 calorie day. One serving is about 1 Sub. These are US menu figures.
New York Steamer, Large nutrition facts (Firehouse Subs, US menu)
Full nutrition for a serving (1 Sub) of New York Steamer, Large:
| Nutrient | Per serving (1 Sub) |
|---|---|
| Calories | 1190 kcal |
| Protein | 74 g |
| Carbohydrates | 80 g |
| Sugars | 8 g |
| Fat | 64 g |
| Saturated fat | 16 g |
| Fiber | 3 g |
| Sodium | 3480 mg |
Where the calories come from: about 25% protein, 27% carbs, and 48% fat (based on the macros).
See the full menu: every Firehouse Subs item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in New York Steamer, Large at Firehouse Subs?
A serving (1 Sub) of New York Steamer, Large has 1190 calories on the US menu.
What are the macros in Firehouse Subs New York Steamer, Large?
It has 74 g protein, 80 g carbs (8 g sugar), and 64 g fat, and 3480 mg sodium.
Is New York Steamer, Large a lot of calories?
At 1190 calories it is about 60% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 27% carbs, and 48% fat (based on the macros).
Summary
A serving (1 Sub) of New York Steamer, Large at Firehouse Subs has 1190 calories, with 74 g protein, 80 g carbs (8 g sugar), and 64 g fat. Log it in Nutrola to track it against your day.
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