Firehouse Subs Pastrami, Medium: Calories and Nutrition

Pastrami, Medium at Firehouse Subs contains 720 calories per serving. It provides 39 g protein, 55 g carbs (9 g sugar), and 38 g fat, about 36% of a 2,000 calorie day. One serving is about 1 Sub. These are US menu figures.

Pastrami, Medium nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving (1 Sub) of Pastrami, Medium:

Nutrient	Per serving (1 Sub)
Calories	720 kcal
Protein	39 g
Carbohydrates	55 g
Sugars	9 g
Fat	38 g
Saturated fat	9 g
Fiber	4 g
Sodium	2020 mg

Where the calories come from: about 22% protein, 31% carbs, and 48% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pastrami, Medium at Firehouse Subs?

A serving (1 Sub) of Pastrami, Medium has 720 calories on the US menu.

What are the macros in Firehouse Subs Pastrami, Medium?

It has 39 g protein, 55 g carbs (9 g sugar), and 38 g fat, and 2020 mg sodium.

Is Pastrami, Medium a lot of calories?

At 720 calories it is about 36% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 31% carbs, and 48% fat (based on the macros).

Summary

A serving (1 Sub) of Pastrami, Medium at Firehouse Subs has 720 calories, with 39 g protein, 55 g carbs (9 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.