Firehouse Subs Peppercorn Ranch Dressing: Calories and Nutrition

Peppercorn Ranch Dressing at Firehouse Subs has 190 calories per serving, with 2 g protein, 4 g carbs (2 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Peppercorn Ranch Dressing at Firehouse Subs contains 190 calories per serving. It provides 2 g protein, 4 g carbs (2 g sugar), and 17 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Peppercorn Ranch Dressing nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Peppercorn Ranch Dressing:

Nutrient Per serving
Calories 190 kcal
Protein 2 g
Carbohydrates 4 g
Sugars 2 g
Fat 17 g
Saturated fat 3 g
Fiber 0 g
Sodium 600 mg

Where the calories come from: about 5% protein, 9% carbs, and 86% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Peppercorn Ranch Dressing at Firehouse Subs?

A serving of Peppercorn Ranch Dressing has 190 calories on the US menu.

What are the macros in Firehouse Subs Peppercorn Ranch Dressing?

It has 2 g protein, 4 g carbs (2 g sugar), and 17 g fat, and 600 mg sodium.

Is Peppercorn Ranch Dressing a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 9% carbs, and 86% fat (based on the macros).

Summary

A serving of Peppercorn Ranch Dressing at Firehouse Subs has 190 calories, with 2 g protein, 4 g carbs (2 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.

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