Firehouse Subs POWERade Lime, 44 fl oz: Calories and Nutrition

POWERade Lime, 44 fl oz at Firehouse Subs has 350 calories per serving, with 0 g protein, 93 g carbs (93 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

POWERade Lime, 44 fl oz at Firehouse Subs contains 350 calories per serving. It provides 0 g protein, 93 g carbs (93 g sugar), and 0 g fat, about 18% of a 2,000 calorie day. One serving is about 44 fl oz. These are US menu figures.

POWERade Lime, 44 fl oz nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving (44 fl oz) of POWERade Lime, 44 fl oz, shown per serving and per 100 g:

Nutrient Per serving (44 fl oz) Per 100 g
Calories 350 kcal 28 kcal
Protein 0 g 0 g
Carbohydrates 93 g 7 g
Sugars 93 g 7 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 280 mg 22 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in POWERade Lime, 44 fl oz at Firehouse Subs?

A serving (44 fl oz) of POWERade Lime, 44 fl oz has 350 calories on the US menu.

What are the macros in Firehouse Subs POWERade Lime, 44 fl oz?

It has 0 g protein, 93 g carbs (93 g sugar), and 0 g fat, and 280 mg sodium.

Is POWERade Lime, 44 fl oz a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (44 fl oz) of POWERade Lime, 44 fl oz at Firehouse Subs has 350 calories, with 0 g protein, 93 g carbs (93 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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