Firehouse Subs POWERade Strawberry, 22 fl oz: Calories and Nutrition

POWERade Strawberry, 22 fl oz at Firehouse Subs contains 180 calories per serving. It provides 0 g protein, 46 g carbs (46 g sugar), and 0 g fat, about 9% of a 2,000 calorie day. One serving is about 22 fl oz. These are US menu figures.

POWERade Strawberry, 22 fl oz nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving (22 fl oz) of POWERade Strawberry, 22 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (22 fl oz)	Per 100 g
Calories	180 kcal	29 kcal
Protein	0 g	0 g
Carbohydrates	46 g	7 g
Sugars	46 g	7 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	140 mg	22 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in POWERade Strawberry, 22 fl oz at Firehouse Subs?

A serving (22 fl oz) of POWERade Strawberry, 22 fl oz has 180 calories on the US menu.

What are the macros in Firehouse Subs POWERade Strawberry, 22 fl oz?

It has 0 g protein, 46 g carbs (46 g sugar), and 0 g fat, and 140 mg sodium.

Is POWERade Strawberry, 22 fl oz a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (22 fl oz) of POWERade Strawberry, 22 fl oz at Firehouse Subs has 180 calories, with 0 g protein, 46 g carbs (46 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.