Firehouse Subs POWERade Zero Grape, 44 fl oz: Calories and Nutrition

POWERade Zero Grape, 44 fl oz at Firehouse Subs contains 15 calories per serving. It provides 0 g protein, 3 g carbs (0 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. One serving is about 44 fl oz. These are US menu figures.

POWERade Zero Grape, 44 fl oz nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving (44 fl oz) of POWERade Zero Grape, 44 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (44 fl oz)	Per 100 g
Calories	15 kcal	1 kcal
Protein	0 g	0 g
Carbohydrates	3 g	0 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	280 mg	22 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in POWERade Zero Grape, 44 fl oz at Firehouse Subs?

A serving (44 fl oz) of POWERade Zero Grape, 44 fl oz has 15 calories on the US menu.

What are the macros in Firehouse Subs POWERade Zero Grape, 44 fl oz?

It has 0 g protein, 3 g carbs (0 g sugar), and 0 g fat, and 280 mg sodium.

Is POWERade Zero Grape, 44 fl oz a lot of calories?

At 15 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (44 fl oz) of POWERade Zero Grape, 44 fl oz at Firehouse Subs has 15 calories, with 0 g protein, 3 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.