Firehouse Subs Premium Roast Beef, Medium: Calories and Nutrition
Premium Roast Beef, Medium at Firehouse Subs has 740 calories per serving, with 41 g protein, 53 g carbs (7 g sugar), and 37 g fat. Full US menu nutrition with sodium and sugar.
Premium Roast Beef, Medium at Firehouse Subs contains 740 calories per serving. It provides 41 g protein, 53 g carbs (7 g sugar), and 37 g fat, about 37% of a 2,000 calorie day. One serving is about 1 Sub. These are US menu figures.
Premium Roast Beef, Medium nutrition facts (Firehouse Subs, US menu)
Full nutrition for a serving (1 Sub) of Premium Roast Beef, Medium:
| Nutrient | Per serving (1 Sub) |
|---|---|
| Calories | 740 kcal |
| Protein | 41 g |
| Carbohydrates | 53 g |
| Sugars | 7 g |
| Fat | 37 g |
| Saturated fat | 8 g |
| Fiber | 4 g |
| Sodium | 1940 mg |
Where the calories come from: about 23% protein, 30% carbs, and 47% fat (based on the macros).
See the full menu: every Firehouse Subs item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Premium Roast Beef, Medium at Firehouse Subs?
A serving (1 Sub) of Premium Roast Beef, Medium has 740 calories on the US menu.
What are the macros in Firehouse Subs Premium Roast Beef, Medium?
It has 41 g protein, 53 g carbs (7 g sugar), and 37 g fat, and 1940 mg sodium.
Is Premium Roast Beef, Medium a lot of calories?
At 740 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 30% carbs, and 47% fat (based on the macros).
Summary
A serving (1 Sub) of Premium Roast Beef, Medium at Firehouse Subs has 740 calories, with 41 g protein, 53 g carbs (7 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.
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